A tasty health kick for 2015



Kick-star the new year with Tredwell’s and BoBo’s Juicery

Tredwell’s has teamed up with cold-pressed, organic juice and smoothie company, BoBo’s Juicery, to offer a range of healthy cocktails and dishes throughout January. Made from a base of BoBo’s juices, which are packed full of fresh, organic ingredients, the cocktails will include the Strength giving Gimlet (gin, ginger, pineapple, wheatgrass) and the Hail Mary (vodka, beetroot, carrot, coriander, fennel, lime, parsley, worcestershire sauce, tabasco, and celery stick to garnish). In addition to the cocktails, a range of speciality created salads, changing each week throughout January, will be available to order at the restaurant. http://www.tredwells.com/ https://bobosjuicery.com/




Start the year with a sushi health-kick at Yashin Ocean House

Yashin Ocean House in South Kensington is the ultimate restaurant for a healthy yet delicious start to 2015. It offers an extensive sushi selection, including Yashin spicy salmon rolls (£7.80); steamed stone bass with beetroot gel, celeriac and salsify (£17) and Tuna with a truffle infused ponzu jelly (£11). Fish (especially Japanese favourites like salmon, tuna, mackerel, sardines and herring) is a great source of omega-3 fatty acids, lowers cholesterol and can help to maintain the natural beauty of the skin. It’s also thought to life your mood, helping to beat those January blues!  http://www.yashinocean.com/




‘Sea-tox: the fishy detox menu available at Kensington Place throughout January

Helping partyers switch to a health track following the festive period, Kensington Place will be launching ‘Sea-tox: the fishy detox’ in January. The health-boosting menu offers a selection of mackerel sashimi, a smoked fish platter, marinated squid & prawn salad with fennel & cucumber, roast fillet of hake with braised white beans and garlic sausage and a fresh selection of market fish (grilled, roasted or steamed). These will be served alongside a healthy cocktail menu including: ‘Beetroot Blast’ – fresh beetroot juice, carrot juice and fresh horseradish; ‘January Martini’ – beetroot juice, tomato juice and gin; and a ‘Light Mary’ – Manzanilla Bloody Mary with cucumber & lemon. http://www.kensingtonplace-restaurant.co.uk/




Healthy breakfast at Plum + Spilt Milk, King’s Cross

Plum + Spilt Milk at the Great Northern hotel, King’s Cross, offers a healthy breakfast menu using wholesome alternative grains and milks, natural sweeteners and superfoods for a nourishing start to the day in one of the capital’s most beautiful dining rooms.

Choices include quinoa porridge made with soya milk, blueberries and almonds (£8.50); buckwheat crepe with strawberries, agave syrup and lemon balm (£9.75) and smoked salmon, spelt muffin, steamed spinach and poached egg (£10). The menu also offers their signature Plum + Spilt Milk morning sundae – low fat yoghurt, berries and muesli (£8.50), in addition to traditional breakfast options such as east coast kippers (9.75), salt beef hash (£10) and a full English with any style eggs (£17). http://plumandspiltmilk.com/




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